Yoga cues

Enhance your yoga practice with these effective cues that will help you deepen your poses and improve your alignment. Discover how to take your practice to the next level and unlock new levels of strength and flexibility.
Shiva Squat Yoga, Yoga Teaching Tips, Yoga Cues Teachers, Yoga Teaching Cues, Gentle Yoga Flow Sequence, Slow Flow Yoga Sequence, Yoga Notes, Yoga Transitions, Yoga Cues

Yoga teachers and practitioners know that great alignment cues can make all the difference in our practice. Unfortunately, some common cues undermine the body’s natural intelligence by interfering with the brain’s natural ability to direct movement patterns. One prime example of this has been written about ad nauseum: the glute softening cue (see here, here, and here). Specifically, many yogis have long been told to relax their glute muscles in backbends such as locust or bridge. But your…

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Sierra Taylor #mommeetscake