Achieve your marathon goals with a comprehensive year-long training plan. Discover expert tips and strategies to stay motivated and reach your peak performance on race day.
Discover how you can go from couch potato to marathon runner with our comprehensive guide. Learn the essential training techniques, tips, and advice you need to prepare yourself for the ultimate endurance race. Start your journey today.
Going from ‘couch to marathon‘ is an epic undertaking – and a huge adventure! In this post, I will walk through our proven ‘couch to marathon‘ method, outline the main training principles to follow, and
20 Week Marathon Training Schedule This 20 Week Marathon Training Schedule is geared towards beginner and first time marathoners! Don’t miss the training download!
The marathon training plan below has been designed with advanced endurance athletes in mind. You'll also find two other programs in this section of the
Finishing your first marathon is priceless. But before you get to the finish line, here's what you need to know about the realities of marathon training.