What are my needs

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Values. Questions help you determine values. What is important to me? How do I view the world? How do I act, behave and interact? How do I treat the environment? How do I treat my mind and body? What is worth learning? What do I want to share? What are my expectations for the service I provide and purchase? What are my expectations for the quality I provide and purchase? paul j dreger.

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What are the differences between needs and desires? Oftentimes, people in relationships say they need something and expect their needs to be met by the other person. However, wanting a man who has his own apartment, for example, is not a need – it’s a want. So what’s the difference here and how to know if my needs are needs or just desires? Click to Read more about why self love is important in a relationship and why it's your way to authenticity and expressing your needs.

We’ve curated a list of 30+ ways to reconnect with ourselves, stay motivated, and create rituals and routines that bring us peace. We hope these provide you with some inspiration and ideas on how you can begin to cultivate a self-care practice that works for you. You are uniquely you. Self-care look