Water drink

We separate fact from fiction on how to stay hydrated.

I have bad news for those negative water Nellies... water is the best thing that you can possibly give to yourself. Learn why in this post.

Mint Cucumber Lemon Water is just what you need for a post-holiday rebalance. Stay hydrated with water you'll actually want to drink. Add a few botanicals to your eight cups a day to make it a little more magical.

Learn how much water you should be drinking daily for ideal health and weight loss benefits plus tips to make it easier to reach your daily water goals.

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You’ve heard about “the glow,” but do you know how to get it? It’s actually less about what you put on your skin and more about what you eat.

While most Kitchn readers are hardcore LaCroix fans, this writer prefers a different — more caffeinated — brand.

Whether you're starting out on a new healthy routine or recovering after an indulgent night out, detoxing by eating clean and nutritious foods will help you

If your first thought is excitement that it's finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we're with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods.

Purported health benefits of lemon water include weight loss, constipation relief and detoxification, but what's true and what's not? We look at the science.