Every now and again we tell ourselves lies in order to delay making difficult changes that we know are ultimately in our best interests. We justify, minimize, rationalize and avoid the issue either…
Last night my marathon training clinic did our most intense hill workout yet. 10 hill repeats on a long, steep hill in High Park. Oh yeah, and the run there and back was 8K. Honestly,… View Full Post
The third annual B&W CHILD photo contest just released their winners for the 2016 competition, and the talented photographers beautifully depict what it’s like to be a kid today.
Romantic love is even more complicated and changing than you might think. Learn about the many phases of love, from chemical infatuation to long-term maturity.