via Getting healthy can have a transformative positive effect on your mind, body, and spirit, but it doesn’t have to require a shocking life transformation.
Welcome to the unofficial warm blanket of the internet where pandemic stress is put on hold for as long as you’re there and everything looks just a little bit better. The subreddit called r/GetMotivated welcomes you with a soul-soothing “We’re glad you made it.” Because they know how hard it is to escape the harrowing reality of sad, fake, and plain ‘can’t take it no more’ news.
Some things have to end for better things to begin. Before a new season begins you have to get rid of some things. Accepting that things must end can be difficult, especially when you’re comfortable (even if it is chaos). Take time to reflect on your life and identify what has run its course. Release it and allow better things to enter your life. #newbeginning #mentalhealth #motivation #lifecoach #motivationalspeaker #inspiration #wellness #intergrativewellness #bwell #selfawareness
Why should you try new things? Oh no reason. They just slow time (!!!), deepen your experiences, strengthen your friendships, and expand your comfort zone. Click through for tips on developing your own New Things practice! >> yesandyes.org