Triathlon training plan

In this guide, we’ve created a 16-week beginner Olympic triathlon training plan to help you build your fitness and competence in the three triathlon

This 8-week mini-triathlon training plan (aka sprint-triathlon training plan) will take you from beginner to medal-earner. This mini-triathlon guide includes gear suggestions and training strategies to meet your fitness goals.

FTT 8 Week Sprint Triathlon Training Plan Are you ready take on a new life changing challenge, and race your first sprint triathlon? Or, have you signed up for a sprint triathlon and you are lookin…

Last year, I completed my first sprint triathlon. I had no idea what I was doing while training and was confused regularly I found in free online sprint tri training plans. I needed help. Here is a gu

If you’ve tackled a sprint triathlon in the past but are looking to improve upon your time – try this free intermediate sprint triathlon training plan!

Thinking about doing your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!

If you are looking to get a bit more structure in your training programme for your next race, here is a 12 week training programme which has been put together for intermediate level athletes. It is designed to take up 6-8 hours worth of training time each week with varied sessions, and the end goal being completing an

It’s packing day! I’ve created a quick checklist based on what I think I’ll need for Rev 3 Quassy on Sunday. I tried to keep it pretty minimal, but there are a couple items that aren’t completely necessary. Extra goggles might not be 100% necessary, for example, but haven’t you ever gotten to the pool, put your goggles on, and the band snapped? Or the plastic popped out? ‘Cause I have…and I don’t want to take chances on raceday! Random fun fact: I added band-aids because at the first…