Talking to someone

Talking to yourself like you’re someone else can help you shift your perspective and regulate your emotions.

In honor of Father's Day, we're excited to announce we have a dad as a guest writer today! Like most of us, he's gotten a lot of bad advice. Of course, not all advice is equal, but we may have bought into some good-sounding ideas that are, in fact, weighing us down. Before we fully emerge from lockdown and rediscover our old habits, maybe there are a few we can leave behind. What is some bad advice you've received?

Gossiping has always been a part of every culture, no matter how much one tries to avoid it. People talk behind your back and they always will and you should

Everyone gossips sometimes, but it can still be hurtful if someone is talking behind your back. Whether the person is a friend or a coworker, paying attention to their words and actions can help you determine if they are gossiping about...

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Do you ever talk to someone so much that they become a part of your daily routine, and when they're not around, your days kinda suck?

Most women can't resist a good gossip. But it seems discussing other people over a bottle of wine is more than just a enjoyable passtime among girlfriends. Women have a basic evolutionary need to voice concerns about others to their peers, a new book has shown. Between friends: Women are used to sharing information with each other about others as a bonding method The desire stems from a deeper need to protect the community they live in. Duels and Duets author John L. Locke, a professor of…