Stretches for eds

Discover a range of effective stretches that can help provide relief for individuals with EDS. Incorporate these stretches into your daily routine to improve flexibility and reduce pain.
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Ehlers-Danlos syndrome is genetic condition that may cause sacroiliac joint hypermobility, potential joint dysfunction and low back pain.

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Cindy Lyon
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March 15, 2023 Are you sitting a lot? If yes, then you're no stranger to the stiff or painful lower back. Try these lower back stretches to relieve tight and painful back.

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Kristie Anderson