Spin playlist

Want to build muscle and burn fat at the same time? This killer spin class routine is for you! This article walks you through a 55 minute spin workout, explains each drill step by step, and BONUS! provides the music to go with the workout. Click to view the full workout and tutorials. #cardioworkouts #cardioweightloss #cardio #spinning #cyclingworkout #indoorcycling #emilycramerfitness

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Putting together a great workout playlist is one of my favorite parts of teaching indoor cycling class! Use this 45 minute workout playlist to stay motivated and push to the end! Includes rolling hills, sprints, and of course, several hill climbs. Indoor Cycling Workout | Workout and Playlist | 45 Minute Workout Playlist | Spin Workout and Playlist

Hi and thanks for subscribing! You now have access to this exclusive members-only workout and playlist library. For each playlist, I'll give you a brief rundown of what the workout is like and share any

Going to spin class is my absolute favorite workout! I'm constantly on the hunt for new songs for my playlists. This set features some new (and old) favorites!

My first spin class! The last 15 minutes were dedicated to core work. We did a plank series (high to low planks) and ab work.

#fit #workout #cycle #spin #music

With Tax Day quickly approaching, shake off the stress (or celebrate!) with this fun, lighthearted spinning workout routine and playlist.