Spread the loveIn my blog post “Solo Picnic Date” I wrote about 7 steps you can take to create a nice, relaxing picnic date for yourself in one of your local parks, or any other place which is your favourite spot. Dating yourself is a crucial part of developing and maintaining a relationship with yourself. for many of us, spending time with ourselves, in our own minds – can be very daunting. Our thoughts and brains can be a very scary place to be. From my experience, the best way to overcome…
