Do you have acid reflux? Find the top 20 acid reflux friendly snacks that help to reduce the discomfort that comes!
Cheryl Baker
Silent reflux recipes
Discover a collection of delicious and soothing recipes that can help provide relief for silent reflux. Try these easy-to-make dishes to soothe your throat and reduce discomfort.
Our weight loss page offers information on weight loss methods, including diets, exercise and lifestyle changes to support maintaining a healthy weight. "At our weight loss page, we...
Sherifatu Bashorun
A round-up of 20 easy acid reflux-friendly pasta recipes! Lightened-up versions of classic pasta dishes that won't trigger GERD symptoms. Includes a FREE printable acid reflux reference sheet!
Linda Farr
If you suddenly feel an uneasy tightening around your chest area and near the throat, you’re probably experiencing heartburn. Although called "heartburn," it does not involve the heart. When you experience acid reflux, and the acid goes back up to the esophagus, you experience a burning sensation, resulting in chest tightness. Around 20% of Americans...Read More
Tricia Radoff
A good breakfast for acid reflux includes low-acid foods and others that don't trigger heartburn for you. Here, a dietitian breaks down the best a.m. options.
Sharon Mann
With so many people suffering from GERD, not only in the US but worldwide, we talked to experts like registered dieticians, nutritionists, and physicians to find out what foods they recommend for people suffering from heartburn, acid reflux, and GERD. Table of ContentsIn ModerationHigh-Fiber is The KeyInclude Alkaline FoodsProbiotic Foods and SupplementsLow-Fat FoodsDrink Tart Cherry...Read More
Jane Ersland
Finding the right LPR diet for you can help to improve silent reflux symptoms and digestive health. Here’s how to determine your ideal LPR diet.
Dacia Thompson
A round-up of 17 easy acid reflux-friendly slow cooker recipes! Simple lunches and dinners to make in the crock pot that won't trigger reflux. Pulled pork, chicken, shrimp, soups, and more.
Vikky DeForce
In this post, learn how I eliminated my Silent Reflux with a three phase plan designed to address the two principle root causes of reflux.
Beth Brown