Shoulder stretches

Discover a range of shoulder stretches that can help alleviate tension, increase flexibility, and improve overall shoulder health. Incorporate these stretches into your routine for better posture and reduced muscle tightness.
Best Stretches For Shoulder Pain & Mobility | Tone and Tighten Bicep Stretches For Pain, Deltoid Stretches For Pain, Stretches For Shoulder Pain, Deltoid Exercises, Shoulder Exercises Physical Therapy, Physio Exercises, Frozen Shoulder Exercises, Shoulder Rehab Exercises, Shoulder Pain Exercises

The best shoulder stretches to decrease pain and improve range of motion and mobility. Great exercises for frozen shoulder, tendonitis, impingement, and other common shoulder issues.

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Jan McMillan