Self defense tips

how to escape an attack infographic Most attackers look for someone who appears weak, easily intimidated and already fearful. Here are some escape tactics to help you feel more confident.

Be prepared for your next trip with this 7 minute self defense lesson for solo travelers, especially women! Includes video and written tips!

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

All women should have some way of providing defense for themselves when being attacked. This article helps you learn simple self defense tactics that will help you in most situations

It would be great if we lived in a world where women were never assaulted or attacked, but we don't. That's why I believe strongly that every woman should have the self-defense and safety tips needed to help her protect herself and her children. Sharing the second post in my safety series with 10 self-defense tips for women that just might safe your life! #safety #safetyfirst #selfdefense #selfdefenseforwomen

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Victor Lyalko is a renowned Russian martial artist who has written a book on female self-defense. In his book, Victor explains how women

We learned the most important skill to teach your children for self defense from Dan Huper training at a self defense workshop at Scottsdale Ivivva.