Pregnancy Health

First trimester tips for new moms to be. What not to do when you're pregnant in the first trimester. Early pregnancy symptoms and tips. First pregnancy tips.

We all know that you should quit drinking and smoking while you are pregnant, but did you know that there are plenty of seemingly harmless activities that you should avoid doing too?

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

Can you get folate naturally from foods? Yes! Good sources of folate include leafy green vegetables, lentils, bananas, and watermelon.

Losing body fat while you are pregnant can help you to drop the baby weight quicker after birth. Try these tips to help you lose body fat.

The pregnancy guidelines that you received must have told you what you must or must not do to keep any danger at bay. You know what you need to eat

love these!! She shares her favorite tips to have a fit pregnancy for all three trimesters, and she is on her 4th trimester! #fitpregnancy #fitbump #pregnant

These pregnancy super-foods are all recommended by a nutritionist, because it's tough to figure out what you can and can’t eat during pregnancy. From sweet potatoes to popcorn, here's your handy grocery list.

Epidurals are the go to pain relief for women in labor. But there are epidural side effects you really need to know about. Some of these will...