Plus size yoga aesthetic

#SizeDoesntMatter Challenge Shows That Plus Size Women Can Do Yoga Too There is an amazing challenge happening on Instagram that caught our attention because it is so inspiring and empowering. The #SizeDoesntMatter yoga challenge is a monthly challenge where women of all sizes post images of themselves performing the yoga pose of the day (challenge rules […]

Meet Dana Falsetti--the woman who discovered her own strengths through plus size yoga and is spreading the message worldwide through her platforms!

"my plus-size body can do anything any other body can do"

As a plus-size person, finding workout clothes can be a challenge. But when it comes to hot yoga, the thought of trying to squeeze into tight-fitting leggings and tank tops can be daunting. However, there are options out there that will make you feel comfortable and confident in your hot yoga class. In this blog post, I will share with you what to wear to hot yoga if you are overweight and provide you with tips on how to find your best hot yoga outfit irrespective of your weight.

Barre3 is the best fitness class, ever. Strength, joy, body positivity — these workouts empower from postpartum to perimenopause, in-studio or online.

Vanessa, @gypsyyogalove, lives in Canada. She takes photos of herself doing yoga outdoors year-round and her uniform is the same no matter the weather.

#SizeDoesntMatter Challenge Shows That Plus Size Women Can Do Yoga Too There is an amazing challenge happening on Instagram that caught our attention because it is so inspiring and empowering. The #SizeDoesntMatter yoga challenge is a monthly challenge where women of all sizes post images of themselves performing the yoga pose of the day (challenge rules […]

Sometimes you might feel a bit exposed in some yoga poses. Don't worry, with Victoria Stag we have you covered

Here's how to get past your hang-ups and onto your yoga mat.