Plus size fitness motivation

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"These women are encouraging others to confidently enter the fitness world and continue to get stronger, and that is a message that we stand behind."

Plump & Active is a collection of pictures that showcase the beauty and strength of plus-size women who love to jog in nature. Our pictures celebrate the joy of movement and the freedom that comes with being comfortable in your own skin. We hope to inspire women of all sizes to embrace their bodies and enjoy the benefits of an active lifestyle. Hashtags include: #bodypositivity #plussizefitness #jogging #healthylifestyle #strongwomen #selflove #fitnessmotivation #wellnessjourney #motivation

Plump & Active is a collection of pictures that showcase the beauty and strength of plus-size women who love to jog in nature. Our pictures celebrate the joy of movement and the freedom that comes with being comfortable in your own skin. We hope to inspire women of all sizes to embrace their bodies and enjoy the benefits of an active lifestyle. Hashtags include: #bodypositivity #plussizefitness #jogging #healthylifestyle #strongwomen #selflove #fitnessmotivation #wellnessjourney #motivation

Barre3 is the best fitness class, ever. Strength, joy, body positivity — these workouts empower from postpartum to perimenopause, in-studio or online.

Read this article to hear about my plus size fitness goals as well as to see my Plus Size HIIT Workout routine that you can do at home in just over 20 minutes!