Personal qualities

What do you want in a husband or wife? Though not exactly Weird Science, in a classic survey researchers asked 200 newlyweds and over 100 undergraduates in heterosexual dating relationships what traits they prefer in a spouse.1 These ratings were obtained by presenting study participants with a series of 40 trait pairs such as “timid-bold,” “emotional-unemotional,” and “stupid-intelligent.” Participants then indicated which of the two adjectives they preferred in a spouse. In addition…

People who recognize their own strengths tend to be happier and have greater self-esteem. However, when a person uses their strengths every day, they can...

100 Personal Core Values (Bonus PDF- 400 values printable list)

The habits you develop and cultivate can improve or decrease the quality of your life and there is no influence like the influence our habits play in our lives.

If you currently feel stuck and unsure how to map out a life you truly want, let me introduce you to core values. Core values are your fundamental beliefs...

Dread planning meetings that are crucial to your success? We outline the qualities of a good facilitator for a great strategy planning meeting group facilitator

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Being “that girl” isn’t about conforming to a specific stereotype or image. It’s about embracing your unique qualities and values and living authentically and confidently. Focus on being the best version of yourself and cultivating qualities that align with your true essence.

List of Core Values. Use this as a starting point to begin to make your personal core values statements