Discover the secrets to making people happy and living a fulfilling life. Explore top ideas to spread joy, create meaningful connections, and make a positive impact on others.
In this article, we'll look at laughter -- what it is, what happens in our brains when we laugh, what makes us laugh and how it can make us healthier and happier. You'll also learn that there's a tremendous amount that no one understands yet.
There are going to be times when I close myself off. When I pretend that I am fine. When I don’t want to talk about what has been bothering me. But I will try my hardest to remember that we a…
A ritual is something that you're compelled to do because it's meaningful to you, and you feel a deficit in your life when that ritual goes missing. If you're seeking permanent overall life improvement and happiness, try these seven rituals for every day of the week.
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Long-term studies show that close relationships are better predictors of well-being than cholesterol levels, physical activity and other commonly considered factors.