Neck problems

Find proven solutions to alleviate neck problems and improve your quality of life. Discover exercises, treatments, and lifestyle changes that can help you find relief and prevent future issues.
Get Rid Of Broad Shoulders, Rounded Shoulder Exercises, Fix Rounded Shoulders, Neck And Shoulder Exercises, Chin Tuck, Forward Head Posture, Neck Problems, Neck Exercises, Stiff Neck

On average, we spend 2 hours and 55 minutes staring down at our smartphones. Due to this, our posture may change as the head tends to go forward while shoulders become rounded. This can lead to unexpected health problems like heartburn and incontinence.

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April Allen