Morning workout routine

Start your day on the right foot with a morning workout routine that will energize your body and mind. Explore top ideas to create a healthy and invigorating start to your day.
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Almost every time I tell someone that I go to the gym at 5am during the week, I get a “OMG you’re crazy!!” Every. Single. Time. You know what’s crazier?? I have the flexibility to workout at a late…

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Baillie Mathis