Mental load

How To Unload The Mental Load. 7 Tips For Sharing The Mental Load, And Finally Giving Your Tired Mom Brain A Break

Want you husband to help with some of that invisible labor that adds to the mental load of motherhood, instead of just saying “do you need help?”. Then he needs to read this.

Parenthood is hard AF. Filter Free Parents provides parental tips and commentary for all kinds moms and dads as they journey through parenting.

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But, when I talk about the mental load I carry, it isn't meant to be an insult to men everywhere. To me, it's not a competition.

Redditors suggested ways to explain the mental load to partners. But it begs the question: Should they have to?

What is mental load and why should you care? Check out this post to learn about the invisible labor that is damaging your career, health, and relationships.

There's more awareness about the mental load moms tolerate today than before. Unfortunately, moms are still dealing with "invisible labor" and it's taking its toll. Good news, there's a way to put an end to it! Learn how you can talk with your spouse about sharing the mental load fairly and effectively. #mentalload #momsmentalhealth #overwhelmedmom #wellbeing

When we talk emotional labor and mental load, it often leads to "blaming" conversations. Let's see it in a different light--the chronic stress is real. Let's fix it.

Have you hit your partner with the line, "you should've asked"? Here we discuss ways on how to lessen your partner's mental load.