Long distance hiking training

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Get fit before your next mountaineering trip with these training tips.

You’ve planned to do a long-distance hike. You’ve done your research and bought your gear. Now all you need to do is get out on the trail, right? What you may not have thought about is the fact that you might need to do a little more than just put all your gear on your

Learn the tips and tricks for trail hiking with these long distance hiking tips + Get Your FREE Emergency First Aid Cheat Sheet!

To mentally prepare for a thru-hike is no small feat. A thru hike is an end-to-end affair over a very (very, very, very) long distance, and it normally takes months to complete such a thing. In the United States there are three famous monsters, collectively known as the Triple Crown to the legends that have

How to Train For a Strenuous Hike || Training for a Hike || Exercises for Hiking || Fitness for Hiking || Train for a Hard Hike || Read now to find out how to bag peaks effortlessly and feel good afterward

Backpacking for a long distance is neither a walk in the park or being physical fit does not qualify you can endure the change in altitude above the sea level. For you to have a successful backpacking you should be physically and mentally prepared for the whole hiking adventure. Then thus, the need for achieving …

Day hiking for beginners can sound intimidating, but it's not that hard if you know where to start and what steps to take. Although hiking doesn't require any special skills, there are a few things you need to do before day hiking for the first time.

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Click HERE to find out how to do strength training for hiking. This post includes example exercises and schedules to help you climb that mountain!