How to put on hand wraps

These best boxing hand wraps will keep your hands protected during the toughest training. Also, learn how to wrap your hands like a pro.

Wrapping your wrist can help you prevent injury or recover from an injury by protecting and supporting the joint and muscles. The two main types of athletic tape -- zinc oxide and elastic adhesive bandage -- each have their advantages.

Hand Wrapping Guide: There are many ways to wrap the hand, and there definitely isn't one “best” way. But there is the “PGB” way, which insures protection for three important areas: thumb, knuckles, and wrist. General notes while you wrap: Keep your palm facing down to keep the same point of reference. Keep your thumb and fingers wide (splayed out). #pinkglovesboxing #PGB #handwrapping #boxinghandwrapping #boxing #fitness #handwrappingguide #handwraphowto #womenboxing #empowerment #boxer

How to Wrap Your Hands Porperly http://punchingbagsguide.com/how-to-wrap-your-hands-properly/ #boxing #workout

Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.

Boxer Wrapping His Hands - Hyper Realistic Artwork by Amanda Kelley - @Kelley_AK

Ever wonder why you need boxing wraps for boxing? In addition to helping absorb some impact, they help prevent serious injury to the bones of your hands and wrists.

[Self] I outlined these hand wraps to go for an anime/game style #cosplay http://bit.ly/1Pirklu

I made this tutorial because I wanted armwraps made out of cloth that I could slip on and off without having to wrap and unwrap them every time it was w... Arm (Body) Wrap: Tutorial In Description