Hormone imbalance

Know low estrogen symptoms - irregular periods, brain fog, hot flashes and how you can naturally boost your estrogen levels.

Gaining weight over 40? Here is why and how to finally fix it for good! #FatLossTips #WeightLossMotivation #DietTips #WeightLossTips #HealthyEating #DietPlan #FitnessTips

The food you eat directly affects hormonal balance, so take a look at the worst foods for your hormones and why they're harmful.

When our hormones are working properly, they're like really good dance partners. But when one starts to fall behind or step ahead, it can affect seemingly unrelated systems, including the brain, the digestive system, and energy levels.

After coming off birth control, my hormones were completely out of whack. I gained weight, had terrible acne, headaches, painful periods, you name it. Here is my guide to how I got my hormones under control and how you can too!

High Estrogen Symptoms due to Estrogen Dominance is one of the most common Hormone Imbalance that women struggle with, besides Insulin Resistance and Hypothyroidism. Some of the highly prevalent high Estrogen symptoms in women include heavy and painful periods, heavy hips and thighs, big breasts or breast lumps, and mood swings.

This Pin was discovered by The Hormone Diva. Discover (and save!) your own Pins on Pinterest