Holiday workout

Stay in shape and enjoy the holiday season with these fun and effective workout ideas. Discover ways to stay active and maintain your fitness goals during the festive period.
Fitness Gear, Core Workout Challenge, Core Challenge, Muscle Abdominal, Month Workout, Fitness Routines, Makanan Diet, At Home Workout Plan, Workout Schedule

Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

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Mary Elmore Hutt
A 15-Minute Bodyweight Workout You Can Do Anywhere Short Workouts, Your Future, Quick Morning Workout, Workout Morning, Bolesti Chrbta, Latihan Kardio, Body Construction, Latihan Yoga, Workout Bauch

Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing in the morning, whether you’re at home, in a hotel or an empty meeting room. It may just be 15 short minutes, but the key is to make […]

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Catherine Fanning
Apartment Workout, Hotel Room Workout, Room Workout, Hotel Workout, Vacation Workout, Plie Squats, Holiday Workout, Hotel Gym, Travel Workout

Working out while traveling has its disadvantages. Even though, your routine may not be what it normally is, doesn't mean you can't work out. It just may take a bit more effort and plan than it may otherwise. Here are 4 ways we keep up with our workouts while traveling.

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Zoe Maldonado
It’s that time of year… we’re too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or at… Christmas Workout, Company Holiday Party, Holiday Workout, Boot Camp Workout, Challenge Group, Fitness Challenge, 12 Days Of Christmas, I Work Out, Hiit Workout

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

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Michelle State
Sharing a build-a-workout combo, inspired by the 12 Days of Christmas Song. This 12 days of fitness challenge is short and sweet, and a fun way to add a little holiday cheer and extra challenge to your workouts for the next 12 days or any time you feel in the holiday workout mode! | At-Home Workout | The Fitnessista 12 Days Of Christmas Song, Mini Workout, Challenge Fitness, Christmas Workout, Tricep Kickback, Plank Jacks, Weighted Squats, Holiday Workout, Challenge Ideas

Sharing a build-a-workout combo, inspired by the 12 Days of Christmas Song. This 12 days of fitness challenge is short and sweet, and a fun way to add a little holiday cheer and extra challenge to your workouts for the next 12 days or any time you feel in the holiday workout mode! | At-Home Workout | The Fitnessista

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The Fitnessista - Gina Harney