Hiking workout

If you want to be able to bag peaks effortlessly, you probably need to do a little bit of training. That's why we created a blog on how to train for a strenuous hike!

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Wondering how to train for a hike? Look no further than this guide! When it comes to hiking, you want a program that’s going to build endurance and strengthen your body against the most common injuries on the trail… which means we need more than a handful of leg exercises. We’ll show you exactly what to do in this post. Let’s get started!

Wondering how to hike faster? Try these 3 beginner workouts to build strength and stamina for your hiking adventures. Start getting in shape for summer now!

Stuck in the gym due to travel or bad weather? Here's how to get a killer hiking workout on the treadmill. Covers interval training and long distance runs.

Need more time to train for hiking, backpacking or mountaineering? Here's how to increase your stamina and cardiovascular endurance in under 5 hours a week.

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Want to go on 20km hikes up mountains, feel the burn in your lungs and your legs, it's all about the training - here's how to get fit for hiking mountains.

💪 Are you someone who loves walking and hiking and looking to get stronger? 💪 I've created a 2-week Kettlebell workout plan that's perfect for hikers and wanted to share it with you here. The challenge is just 15 minutes a day for two weeks, using just one Kettlebell 💥 Now, I'm not a fitness trainer, but I did some research and put together this plan to motivate myself. Let's do this together and see some amazing results! 🙌 #fitness #workout #staystrong #kettlebellchallenge #getfit