Hike training plan

Want to go on 20km hikes up mountains, feel the burn in your lungs and your legs, it's all about the training - here's how to get fit for hiking mountains.

Wondering how to train for a hike? Look no further than this guide! When it comes to hiking, you want a program that’s going to build endurance and strengthen your body against the most common injuries on the trail… which means we need more than a handful of leg exercises. We’ll show you exactly what to do in this post. Let’s get started!

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

If you want to be able to bag peaks effortlessly, you probably need to do a little bit of training. That's why we created a blog on how to train for a strenuous hike!

Check out our 30-Day Fitness Training Plan tailored for hiking enthusiasts. Transform your strength, endurance, and trail power. Pin this plan and start your journey to peak performance today! Want additional 1-on-1 training? Sign up today @ aspireforadventure.com

Get fit before your next mountaineering trip with these training tips.

If you want to get in shape for your next hike, these 10 exercises will target all the muscles you'll use, whether it's a 1-mile trail to an epic trek.

Tips for training for hiking. Hike tips!

In depth 8 week training plan for hiking and building strength for carrying your kids on your back. Cardio, strength, Peloton equivalents, and printables.