Prepare yourself for a successful half marathon race with these effective tips. Learn how to train, set goals, and fuel your body for optimal performance on race day.
"I would watch people pass me on my walks, and I never envied them. I never wished to be a runner, and I never got excited while watching people cross finish lines. One day, things changed." My Running Story! (please read first) So you're interested in running a half marathon?…
Completing your first (or tenth!) 13.1 race with a smile is not impossible - just follow this half marathon training for beginners and you can cross the finish line happy! Just follow these 7 steps and you'll finish your next half marathon with a happy runners high! Why Run a Half Marathon? Running a half marathon delivers the same thrill as running a marathon. But with less pain. I'm kidding, kind of, but really - 13.1 miles is a significant running achievement. Taking the leap to run your…
Here's our 6 week half marathon training guide, N.B.: it's not designed for complete beginners, but for runners with some experience already - if you're not sure you're ready for it, read on... But if
When I decided in 2018 to run my first half marathon, I was pretty clueless. The farthest I had run before my training program started was 6.2 miles. I had run several 5k’s the year