Guided meditation scripts

Teach and share mindfulness and meditation using the SAME curriculum this former Buddhist monk has shared with well-known organizations.

Discover Inner Peace with a Self-Love Guided Meditation Script: Boost Your Confidence, Cultivate Kindness, and Nurture Positive Energy Within.

Below you can find my recording of one of my first guided meditations on YouTube for positive energy. I’ve also included the meditation script beneath the video should you wish to use it. Also in the post, I’m sharing with you a free meditation masterclass by renowned meditation teacher Emily Fletcher, who has taught meditation […]

Here’s a breath-inspired script for a guided meditation to use during savasana.

Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing

From the root to the crown, this is an explanation of each chakra and several chakra meditations of varying lengths to balance each one.

Are you looking for short guided meditation scripts? Here are short scripts of meditation to give you peace and calmness.