Take your grappling skills to the next level with these proven techniques. Learn how to execute effective takedowns, submissions, and escapes to dominate your opponents on the mat.
Albert Percy on Instagram: "The G-Roll is one of my favorite techniques to hit from the knee shield!! Shout out to @alexmasterskya for showing me this many many years ago! #limma #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #explorepage #explore #nogi #grappling #wrestling"
Get real time combat sport, street fighting and MMA news with glorious commentary from our expert team. Forget boring, dull content... get with MiddleEasy!