Glute workout notes

Take your glute workouts to the next level with these effective notes. Sculpt and shape your booty with targeted exercises and helpful tips for maximum results.
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Get a glutes workout at home โ€“ an easy to follow routine with printable exercise chart and full instructions | These 4 exercises specifically target the glutes. Do them without ankle weights if you have weak glutes or with weights if you want to grow your butt muscles. One of a range of glute workouts available at My Fitness Planner

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Alisha R