Giving up drinking

With over 3.5 years of alcohol sobriety, I believe I am getting the hang of navigating the ups and downs of life without alcohol. Overall, I have been lucky. I've been able to navigate holidays, several birthdays, cookouts, and a few really stressful situations (and now a pandemic!) without reaching for a drink. Most days

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

What really happens when you quit drinking alcohol? Find out what people realize when they quit drinking alcohol.

Ready to quit drinking alcohol? Making the transition to a sober curious or sober lifestyle will reward you in ways you've never imagined.

What was easy-peasy and what totally sucked.

Giving up your vices and guilty pleasures can lead to a happier and healthier life that’s full of purpose. Even though you might not see the changes day-to-day when you give up drinking alcohol, they’re very apparent to others.

If you've been thinking about how to stop drinking alcohol or wondering if you need to stop, the following information may help.

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

It's been 8 years that I've been in recovery and gave up drinking. It's not easy, but here's what I learned after giving up alcohol.

Are you thinking of quitting drinking, or giving up alcohol, but worried about how your friends will react? Today I’m bringing 5 specific tips for going sober in a friendship group who like to party. Whether it's Sober October or Dry January it can be hard to navigate. For more alcohol free tips, follow OPENHOUSE and check out the blog for more #freetherapy. Quit Drinking | Sober Living | Quitting Alcohol | Giving Up Alcohol | Sober Life | Healthy Lifestyle Tips | Getting Sober | I Quit