Focus at work

How do you stay productive at work without sacrificing your own well-being? The sad fact is that it has become increasingly difficult to stay focused on your tasks because of the modern work environment. One reason is due to the fact that work interruptions are inevitable. From phone calls and emergency meetings to coworkers who want to have a chat and the latest time-sink that is social media, being interrupted at work has become part of the job. Meanwhile, a UC Irvine study has shown that…

It's important to get in the zone when you work. I share 10 hacks on how to help you focus better when you get into work.

6 easy tips to improve focus and concentration in both work and life. Simple ways to increase your motivation and strategies to stop getting distracted. Great tools for busy people and women with ADHD!

Do you feel frustrated that you can't focus at work? Here are 5 reasons why you can't focus at work and what to do about it.

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, arti…

These are the productivity hacks that I, someone with ADHD, use to stay focused and on task. They’re useful for anyone.

Wondering what are some insanely productive habits of highly effective people? Here are 27 daily habits of productive people to inspire you for being efficient in the workplace.

Working form home has its challenges more so if you have ADHD. These work from home tips can help with focus and productivity related to ADHD.

Lacking motivation at work? We hear you. Here are 13 ways to reinvigorate your work life.

Simple tips to boost motivation at work. These ways to increase motivation in the workplace will help you push past a 2pm slump. Get the tips here!