Pinterest

Today
Watch
Shop
Explore
Explore
Sports
Fitness And Exercise
Flexibility Exercises

Fix rounded shoulders

Improve your posture and eliminate rounded shoulders with these effective exercises and stretches. Say goodbye to shoulder pain and achieve a more confident and upright stance.
Exercises For Rounded Back, Range Of Motion Exercises Shoulder, Correct Rounded Shoulders, How To Fix Rounded Shoulders, Rounded Shoulder Exercises, Scapula Exercises, Fix Rounded Shoulders, Better Posture Exercises, Posture Correction Exercises

How to Fix Rounded Shoulders: 12 Exercises & Stretches

Stop slouching with these easy exercises and techniques Do your shoulders look like they're slouching a little more forward than they used to? Maybe you've even noticed some slight back and neck pain from having bad posture. Even though...

J
Jackie Kane
Exercises For Rounded Back
Range Of Motion Exercises Shoulder
Correct Rounded Shoulders
How To Fix Rounded Shoulders
Rounded Shoulder Exercises
Scapula Exercises
Fix Rounded Shoulders
Better Posture Exercises
Posture Correction Exercises
Dr. Adam McCluskey PT, DPT on Instagram: "💥FYI Black Friday Sale is Live up to 50% OFF my Online Programs! Unlock your stiff, rounded shoulders. (Full Programs in @theptinitiative bio link!) . . 😬are you sitting slouched forward reading this right now? Let’s be honest, most of us are. — 🙌🏼Slouching isn’t evil, and doesn’t need to be always avoided… but if we sit like this for hours a day, it can negatively impact our shoulder strength and mobility. —- ✅The goal with posture posts like these is to expand your movement capacity, not scare you out of certain positions. —- ➡️So if you are sitting a desk all day, or on the couch after Thanksgiving dinner, use these at different times to make sure you stay moving through the day. —- 📢Give these 5 a try today and let me know what you think! Shoulder Exercises, Back Of Arm Exercises, Fix Rounded Shoulders, Shoulder Rehab, Posture Fix, Strength And Mobility, Morning Stretch, Fix Your Posture, Rounded Shoulders

Shoulder Exercises

Dr. Adam McCluskey PT, DPT on Instagram: "💥FYI Black Friday Sale is Live up to 50% OFF my Online Programs! Unlock your stiff, rounded shoulders. (Full Programs in @theptinitiative bio link!) . . 😬are you sitting slouched forward reading this right now? Let’s be honest, most of us are. — 🙌🏼Slouching isn’t evil, and doesn’t need to be always avoided… but if we sit like this for hours a day, it can negatively impact our shoulder strength and mobility. —- ✅The goal with posture posts like…

Avatar
Brooke Castro
Shoulder Exercises
Back Of Arm Exercises
Fix Rounded Shoulders
Shoulder Rehab
Posture Fix
Strength And Mobility
Morning Stretch
Fix Your Posture
Rounded Shoulders
Fix Rounded Shoulders, Fix Your Posture, Rounded Shoulders, Yoga Techniques, Mobility Exercises, Rotator Cuff, Yoga Moves, Runner Girl, Poor Posture

8.4K views · 1.7K reactions | How to fix your posture 💫 Repost from @bonniewilder.dpt #posture #backmobility #mobility #backpain #goodposture #posturecorrection #pain #warmup #stretch #goodhabits…

How to fix your posture 💫 Repost from @bonniewilder.dpt #posture #backmobility #mobility #backpain #goodposture #posturecorrection #pain #warmup #stretch #goodhabits #physicaltherapy #physio...

Avatar
Christine Gonzales
Fix Rounded Shoulders
Fix Your Posture
Rounded Shoulders
Yoga Techniques
Mobility Exercises
Rotator Cuff
Yoga Moves
Runner Girl
Poor Posture