Exercises for neck

Discover a variety of neck exercises that can help alleviate tension, reduce stiffness, and improve mobility. Incorporate these exercises into your routine for a healthier and more flexible neck.
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Here are some effective exercises that are known to help make neck muscles function in an effective manner and prevent neck pain as well.

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Teresa Henry-Collier
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Make-up and contouring your chin would help, but only for a day. Better you go the natural way! We bring you the best facial exercises to get that desirable look all over again.

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Kate Davis