Exercises for marathon runners

These must-do bodyweight exercises for runners will help you build a powerful runner's body - run stronger, longer and stay injury-free.

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.

Whether you're running your first race, or training for a marathon or a triathlon, you can find the running tips, training plans, and workout motivation you need to succeed.

If you're a runner or you want to be a runner, read this to find out why you should be doing these glute exercises for runners! Exercise tutorials included!

6 Hip Exercises all runners need

These strength exercises for runners will help improve form, speed, and performance! Strength training is crucial for runners to prevent injury.

I've put together this list of the five most important strength exercises for runners and you don't need equipment for any of them!

What happens if your run consistently four times a week? I took on the challenge and here are my results!

It’s common to make a few running mistakes during training. Here are the worst things to do during a long run – what to avoid during long distance running.

What is a typical runner's body and how do you get one? Runners come in all different shapes and sizes but it's a great way to get fit.