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Your Home Favorites: Everyday Essential Oils Looking for some essential oil basics? Our Art Director gives us her go-to choices for daily use in the home. #essentialoils #oils #frankincense #lavender #eucalyptus #doterra #oil #health #home #natural #yhmagazine

Discover how essential oils can transform the way you manage your health.

Learn about my 6 top essential oils in water to drink. They add so much flavor. Make sure you choose an oil safe for internal use.

Top 6 Essential Oils for Stress and Relaxation and how to use them. These oils will help calm the nervous system with very litte effort on your behalf!

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It’s all about that glow-up, right? doTERRA® Yarrow|Pom is an expertly crafted proprietary blend of yarrow essential oil and cold-pressed pomegranate seed oil, designed to be your go-to for a truly inside-out approach to aging, vitality, overall wellness, and—quite frankly—a glowing appearance.

Are you struggling to maximize your workouts/training program or to achieve your performance goals because you're tired, stressed, frequently under the weather, or nursing an injury? I’ve been there and know how frustrating it can be! The difference between achieving and not meeting your goals is more than just your performance in the moment. It’s actually the stuff that happens between the competitions: stress, too little sleep, illness, missed training sessions, not fueling properly, or…