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Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…

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This Is How I Lost 50 Pounds

Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…

12 Week Home No Workout Plan

How To Get Rid Of Belly Fat For Every Belly Type

“What The F*** Happened There?“: Woman Defends Herself After “Gym Bro” Interrupts Her Workout

“Your reminder to take up your space in the gym, my girls."