De-stress with these easy, creative art therapy techniques.
bree maejor
Creative arts therapy
Discover how creative arts therapy can help you heal and express yourself. Find top ideas and techniques to incorporate art, music, and dance into your therapeutic journey.
With the help of these 20 different therapeutic art activities, you can find out if art therapy works to reduce stress and improve your health as a whole
Charlene Ross
Free Resources/ Free Downloads- Get your free resources regarding Art Therapy Ideas, Free Positive Affirmations, Self Love Quotes and more.
Brayden Kendziora
Anike , Zebra Soul Art is a Udemy instructor with educational courses available for enrollment. Check out the latest courses taught by Anike , Zebra Soul Art
Melissa Holmans
Learn how reverse coloring can defeat your art block and get you flowing with endless creativity - tips and techniques for all artists
Jen Flippin
Ash
One of my favourite books for leading expressive arts groups is "Art Therapy for Groups" by Marian Liebmann. Originally published in 1986 and revised in 2004, this book explains how to implement art exercises in group settings. My first therapeutic art group consisted of middle-aged adults with acquired brain injuries, and I referred to this book every week for two years. I often reflect upon how deeply we can emotionally heal within groups. Some of the healing factors of group work…
Ausra Malyseva
Mandala art therapy, also known as mandala of healing, is actually really great for your mind, body and spirit, because it can truly heal and nurture your soul.
Naomi Carson
Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.
joan jarrett
12 Calming Mindful Art Activities
Allyson Raine Frost