Chronic fatigue tips

Do you struggle with chronic fatigue? I feel you. I've compiled a list of my top tips for managing chronic fatigue. The list includes supplements, habits and even devices that I use daily! #chronicillness #chronicfatigue #lymedisease #spoonie #healthtips #energytips #healthhacks

Are you familiar with the term 'Spoonie'? It's a part of a community of individuals living with chronic illnesses! The Spoon Theory is an incredibly useful tool for managing daily life, and we've taken the time to explain it all on our blog. Discover the spoonie life by checking out the blog post & downloading the morning routine guide (& more tips on what to do when fatigue is hitting and you have no spoons left)!

If your bed is your BFF, you may enjoy these memes.

A lot of chronic illnesses come with fatigue and other symptoms that impact your energy. Some of them even have exercise intolerance as a symptom. In these illnesses, exercising causes symptoms and…

@chronicallyillmumdiaries on Instagram: “Just before lockdown I had an appointment with a neurologist. He was fantastic and listened to everything! I took my husband with me cos I…”

12 Products People With Chronic Fatigue Swear By | The Mighty #selfcare #tips #chronicillness

These are the products and hacks people were surprised to find actually worked.

Karen Lundquist | Dysautonomia & Chronic Illness Health Coach | I help women living with POTS and other chronic illnesses improve their daily function, manage their symptom flares, and improve their energy levels. I teach evidence-based lifestyle modifications to help you live well with POTS, ME/CFS, Long-COVID, MCAS, EDS, endometriosis, allergies, asthma, autoimmunities, and more.