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Christian 75 hard

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Five Things To Do Before Starting 75 Hard - Kimberly Rhodes

I've officially finished eight days of the 75 Hard challenge. Even though I still have quite a way to go, I feel like I already have so much knowledge I can share. If you're thinking about taking on this mental toughness challenge, here are five things I'd recommend you do before you dive into day one.

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Anna Eisch
75 Day Diet Plan
Diets For 75 Hard
Christian 75 Hard
75 Hard Challenge Diet Plan Ideas
Fit For Life Diet Plan Harvey Diamond
75 Hard Journal Ideas
75 Hard Results Before And After
Diet For 75 Hard Challenge
Hard 75 Challenge Meals
The 75 Hard Challenge Rules 1. Drink a gallon of water 2. Follow a diet of your choice 3. No cheat meals or alcohol 4. Read 10 pages of non-fiction book. Audiobooks Excluded. 5. Exercise twice daily for 45 minutes each time, with one session outdoors. 6. Take a daily progress photo 75 Soft Vs 75 Hard, 75 Challenge Hard, Healthy Challenge 30 Day, 75 Hard Results Before And After, What Is 75 Hard Challenge, 75 Hard Challenge Food Ideas, 75 Soft Challenge Christian, 45 Hard Challenge, Healthy Challenge Ideas

The 75 Hard Challenge Rules(and variations)

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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Lacey Reed
75 Soft Vs 75 Hard
75 Challenge Hard
Healthy Challenge 30 Day
75 Hard Results Before And After
What Is 75 Hard Challenge
75 Hard Challenge Food Ideas
75 Soft Challenge Christian
45 Hard Challenge
Healthy Challenge Ideas
Kimberly Smith • Lifestyle on Instagram: "A 75 day series where we are “going hard” for our wellbeing but making it faith based. 75 hard was founded by @andyfrisella and he believes this challenge will give your mental toughness a challenge that will help you practice discipline all while fundamentally taking care of your body. Last year I feel that God told me I did give very much “something” in the social media space & to you but not enough was given as a believer of Christ personally-if that makes sense 😅 l. So I need to put worldly things/flesh to the side for a second and make sure I’m being a better Christian for myself and a better example for you ✨🫶🏽🤗 Here are the rules for the challenge: 1. Drink a gallon a day 2. No alcohol 3. 2 -45 minute workouts 1. Indoor 2. Outdoor 4. Die Christian 75 Hard, 75 Hard Christian Challenge, Practice Discipline, Worldly Things, 75 Hard Challenge, 45 Minute Workout, Kimberly Smith, 75 Hard, Mental Toughness

Christian 75 Hard

Kimberly Smith • Lifestyle on Instagram: "A 75 day series where we are “going hard” for our wellbeing but making it faith based. 75 hard was founded by @andyfrisella and he believes this challenge will give your mental toughness a challenge that will help you practice discipline all while fundamentally taking care of your body. Last year I feel that God told me I did give very much “something” in the social media space & to you but not enough was given as a believer of Christ personally-if…

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Briana Keys
Christian 75 Hard
75 Hard Christian Challenge
Practice Discipline
Worldly Things
75 Hard Challenge
45 Minute Workout
Kimberly Smith
75 Hard
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