Body clock

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

What your meridian body clock is trying to tell you

Western Medicine has made some incredible advances, but I often find myself in awe...

We live in a frantic, 24-hour world that our body is simply not built for. Take a look at the daily rhythm our body craves and how that compares to our lives.

Your internal biological clocks influence your sleeping and eating patterns. Learn how to keep your body's daily cycles in sync.

By Kathryn Weber Everyone has a body clock. We know that because most of us are wired to sleep when it’s dark and wake up once the sun rises. Feng shui als

A N I M A M U N D I | Let’s talk about the fascinating concept of the Ayurvedic body clock! ⏰✨According to this ancient system, our bodies move through d... | Instagram

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“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes you at the same time every night, the frustration is real. If you are thinking it is because of a fixed pattern or rhyme, then you are right. It’s not something random and The Chinese Medicine has got the correct explanation for it. WHAT’S THE BODY CLOCK? Chinese Medicine states that in a 24-hours day, our circadian rhythms are divided into 2-hour intervals. During each time periods, the concentration of qi…

clock in our body, we call it biological clock or Circadian Rhythms.. 3 American scientists Jeffrey C Hall, Michael Rosbash and Michael W Young solve theory