Discover natural remedies and lifestyle changes that can help manage your blood pressure without medication. Take control of your health and lower your blood pressure with these effective alternatives.
Crossing your legs or even talking can have a significant impact on your blood pressure reading according to the American Heart Association, which identifies seven common errors that can lead to inaccurate blood pressure readings.
High blood pressure (hypertension) is the most common preventable risk factor for heart disease. According to research, more than 1 billion people worldwide suffer from high blood pressure and use medicines to reduce blood pressure, such as angiotensin-converting enzyme (ACE) inhibitors.
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