Beginner half marathon training

Discover the best training strategies for beginners to successfully complete a half marathon. Get expert advice and start your journey towards becoming a half marathon runner today.
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Completing your first (or tenth!) 13.1 race with a smile is not impossible - just follow this half marathon training for beginners and you can cross the finish line happy! Just follow these 7 steps and you'll finish your next half marathon with a happy runners high! Why Run a Half Marathon? Running a half marathon delivers the same thrill as running a marathon. But with less pain. I'm kidding, kind of, but really - 13.1 miles is a significant running achievement. Taking the leap to run your…

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Caitlyn O'Very
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First half marathon tips: advice for training and what to do on race day from getting to the race to refueling and giving yourself a pep talk!

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Ashley Francis
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Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.

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Krista Ackerman
12-Week Half Marathon Training Plan (With PDF) 3 3 Month Half Marathon Training Plan, Sub 2 Hour Half Marathon, Half Marathon Training 12 Week, 12 Week Half Marathon Training, Half Marathon Plan, Beginner Half Marathon Training, Marathon Training Plan Beginner, 10k Training Plan, Marathon Training Program

Our 12 Week Half Marathon Training Plan is our most popular training plan for the half marathon event! This 12-week half marathon training plan with PDF included is designed to get you to the finish line comfortably

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Sarah Smaldone
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Go from Couch to Half Marathon in just 16-weeks with this training plan for complete beginners plus 12 week version for active non runners.

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Maren Simmons