Backpacking training

We will be hiking an average of 6-9 miles a day with an average elevation gain/loss of 2,500 feet. This will require endurance and strong muscles to prevent injury and make the trip much more enjoy…

Backpacking is a very physical activity and getting shape for your hike is important. This post has my backpacking training tips and schedule.

Bring your outdoor workout inside! Here's how to train for hiking in the gym with the best strength, cardio, interval and endurance training workouts.

The best way to get in shape and stay in shape for hikers and backpackers starts with setting a goal then planning your weekly routine. #hiking #trekking #fitness

If you want to be able to bag peaks effortlessly, you probably need to do a little bit of training. That's why we created a blog on how to train for a strenuous hike!

Backpacking shouldn't be synonymous with pain and suffering. Avoid these backpacking mistakes so you can be prepared, feel confident backpacking!

Whether you are planning a difficult hike or you have an exciting backpacking trip on the horizon, you want to take the time to prepare yourself during the weeks and months leading up to your big hike.

Need more time to train for hiking, backpacking or mountaineering? Here's how to increase your stamina and cardiovascular endurance in under 5 hours a week.

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Bearfoot Theory | Get ready to hit the trails without breaking the bank! We've rounded up the best budget backpacking gear for your next outdoor adventure. From lightweight tents and durable backpacks to comfy sleeping bags and efficient stoves, we've scoured the market to find high-quality gear that won't cost you a fortune. Whether you're a seasoned backpacker or just starting out, we've got you covered with top-notch gear that will help you tackle the wilderness with ease.