Learn effective strategies to handle and diffuse anger in women. Discover techniques to communicate, empathize, and support women in managing their emotions.
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Don't try to hide inside anger, radiance that cannot be hidden. ~ Rumi (The Essential Rumi) We've all at some time in our lives felt anger ignite within us with a fiery intensity. This feeling surges through our veins in an intoxicating way, yet we also know that it can get us into a lot of trouble. When we were young, not much effort was put into teaching us how to express our feelings or learning how to relate with others on an empathetic level. Instead, we put great importance in learning…