75 soft vs 75 hard

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Daily Planner Ideas - Free & Aesthetic Template
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Discover the 75 Soft Challenge, a more flexible approach to self-improvement, and embark on your wellness journey with my brand-new, 75 Soft Challenge tracker free printable! The 75 Soft Challenge is a flexible alternative to the 75 Hard Challenge. Dive into the challenge, explore the differences between 75 Hard vs. 75 Soft, and take control of your health. Flexibility meets fitness. My free 75 Soft Challenge Tracker is the perfect companion for your fitness journey. Download now!

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Deana Cornelson
The 75 Hard Challenge Rules

1. Drink a gallon of water 
2. Follow a diet of your choice
3. No cheat meals or alcohol 
4. Read 10 pages of non-fiction book. Audiobooks Excluded.
5. Exercise twice daily for 45 minutes each time, with one session outdoors.
6. Take a daily progress photo 75 Soft Vs 75 Hard, 75 Challenge Hard, Healthy Challenge 30 Day, 75 Hard Results Before And After, What Is 75 Hard Challenge, 75 Hard Challenge Food Ideas, 75 Soft Challenge Christian, 45 Hard Challenge, Healthy Challenge Ideas

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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Lacey Reed
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The 75 hard challenge is a mental toughness program that when used as a diet can have negative effects. Have you heard of the 75 hard? While scrolling on social media you may see people attempting the 75 hard challenge. The 75 hard challenge is 75 days following a diet (no cheats allowed), no alcohol,

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winter Cruella
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Curious about the 75 Medium Challenge and how it compares to the 75 Hard and 75 Soft Challenges? Learn all about the differences and grab your free printable tracker to get started on your path to improved wellness. 🏋️‍♂️ It's flexible, effective, and a great way to boost your well-being. Discover the 75 Medium Challenge, a versatile option for those looking to level up their fitness and mental toughness. Get your free printable 75 Medium Challenge tracker to kickstart your journey today…

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Candace Sumrall
75 Soft Challenge Teacher, Organisation, Fun Diet Challenges, Easy 75 Challenge, 31 Soft Challenge, 76 Soft Challenge, 75 Hardish Challenge, 65 Soft Challenge, Soft75 Challenge

Introducing the 75 Soft Challenge Digital Download, the ultimate way to improve your routine and take your life to the next level! It will help you build confidence, track your progress, keep you accountable and be a fun challenge! It's simpler than the 75 Hard, making it easier to fit into your busy schedule. The 75 Soft Challenge Digital Download is perfect for anyone who wants to make a positive change in their life, whether you're just starting out on your personal development journey or…

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Bianca Marquez