5 things

To be a part of a team is an important thing, whether this team may be affiliated with sports, school, or a club, you can learn a lot from teamwork!

There are certain things that we all need to hear, no matter how old we are, and we want to hear them directly from our parents. Whether we're little ones, teens, young adults or grown adults… we're never too young or too old to hear these 5 important things I'm…

Learn 5 key mindset strategies for success so that you can be happily successful. Because what's the point of being unhappily successful?

The Best Beach Hacks Around: Save time, money and energy with these great tips and summer hacks to make your beach trip the most fun ever!

Have you prepared your child for emergencies? Do they know these basic life and safety skills for 5 year olds? See if your child knows these 5 by age 5.

Teach kids to be mindful with this 5 step activity. This "break" method will help kids and adults focus and live in the moment.

Hobbies are a great way to get your mind off of things and relax. You can give your brain a break and engage in something you enjoy, while, for once, not having to stress about your duties. However, some people believe that hobbies are just a waste of time and they keep you from reaching your full potential in being productive. I, personally, would like to think of hobbies as an *oxymoronic ‘productive leisure‘. Everything you do has a meaning and an impact on your life. Hobbies can bring…

How to lose 10 pounds in a month! These 5 things have actually helped me in the past, whenever I needed to lose weight fast and easy, for example 10 pounds in a month. Apply these tips every day and you'll see results pretty fast!

Strengthen your core, support your back.