Christmas cooking
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3 Healthy, Macro-Friendly Holiday Recipes
Looking for some healthy holiday recipes that will still let you indulge? Check out these four recipes that are all macro-friendly and delicious. From a rosemary mashed potato dish to a maple roasted squash salad, there's something for everyone here. And don't forget about dessert - this Christmas Jello is perfect for satisfying your sweet tooth without going overboard.
Guilt Free Holiday Meal Hacks
Let us help you plan ahead for the holiday feasts and family parties. You can enjoy the delicious holiday food and still stay in your macro plan. Eat the turkey, the stuffing, the pumpkin pie and more and stick to your fitness plan. Here are some of our best tips on how to approach your holiday meal. #katelymannutrition #thanksgivingmeal #iifym #macroplan #macrocoach #countingmacros #trackingmacros #mindfuleating
Enjoy a Guilt-Free Thanksgiving Dinner When You Have Nutrition Goals
Let us help you plan ahead for the holiday feasts and family parties. You can enjoy the delicious holiday food and still stay in your macro plan. Eat the turkey, the stuffing, the pumpkin pie and more and stick to your fitness plan. Here are some of our best tips on how to approach your holiday meal. #katelymannutrition #thanksgivingmeal #iifym #macroplan #macrocoach #countingmacros #trackingmacros #mindfuleating
Mediterranean Shrimp
FOR THE FULL RECIPE INSTRUCTION: Google "mediterranean shrimp garden in the kitchen" • shrimp, peeled fresh asparagus olive oil, divided garlic, minced red onion, sliced oregano and smoked paprika pinch sea salt and ground black pepper, to taste whole lemon, juiced black olives, pitted feta cheese 1/3 cup fresh cilantro or parsley
Seafood Cooking Made Easy | Seafood Cooking Guide
From new explorers to long-time fans, we’ve always enjoyed providing Dish on Fish readers with tasty recipes, meal-planning inspiration and helpful seafood tips and tricks. We know that cooking with seafood is fun, delicious and easy—but it’s also healthy too! The Dietary Guidelines for Americans recommends at least two to three servings of seafood a week as a part of a nutritious and balanced diet.
Baked vegetables- easy recipe to make - thanksgiving side dishes
55min · 6 servings 1 1/4 lbs. baby red potatoes, halved and larger ones quartered • 1 lb. medium carrots, scrubbed clean, cut into 2-inch pieces and thicker portions halved • 3 Tbsp olive oil, divided • 1 Tbsp minced fresh thyme • 1 Tbsp minced fresh rosemary • Salt and freshly ground black pepper • 12 oz. green beans, ends trimmed, halved • 1 1/2 Tbsp minced garlic (4 cloves)